Personalized meal timing for nurses, EMTs, factory workers, and anyone working nights, rotating, or 12-hour shifts. Set up in 15 seconds.
Your Schedule
Features
Optimized meal times calculated from your exact shift hours and sleep schedule.
Midnight-6AM meals automatically switch to light, protein-focused suggestions.
Auto-calculated cutoff time to protect your sleep. Never guess again.
Push notifications 15 minutes before each meal so you never skip.
Track whether you ate or skipped. See your adherence on a calendar. (Pro)
12h night, 8h day, evening, rotating, or fully custom. All supported.
How It Works
Choose from 6 presets or enter custom times
Slide to your expected sleep start time
Personalized meal schedule generated instantly
Built For